Ladies! Listen up! Detecting breast cancer early is the key to surviving it! Breast Self Exams (BSEs) can help you to detect breast cancer in its earlier stages. So, on the first of every month, give yourself a breast self-exam. It's easy to do. Here's how. If you prefer to do your BSE at a particular time in your cycle, calendar it now. But, don't let the perfect be the enemy of the good.
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